Understanding Panic Attacks and Overcoming Fear (Paperback)
  • Understanding Panic Attacks and Overcoming Fear (Paperback)
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Understanding Panic Attacks and Overcoming Fear (Paperback)

(author)
£7.99
Paperback 176 Pages / Published: 18/02/2011
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A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? "A full recovery is possible," explains Baker. "It certainly is not easy, nor quick, but it definitely is possible."

Publisher: Lion Hudson Plc
ISBN: 9780745955452
Number of pages: 176
Weight: 159 g
Dimensions: 198 x 130 x 15 mm

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