UltraFit: Challenging Workouts -- Amazing Results (Paperback)
  • UltraFit: Challenging Workouts -- Amazing Results (Paperback)
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UltraFit: Challenging Workouts -- Amazing Results (Paperback)

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£12.99
Paperback 192 Pages / Published: 01/01/2006
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If you're already fit, now is the time to get ULTRAFIT! Cindy Whitmarsh, fitness expert and president of Ultrafit, Inc., has developed high-intensity workouts that keep your muscles (and your determination) challenged. This book is for people who eschew gimmicks in favor of elite exercise programs that push their bodies to the limit. Perfect for athletes, fitness trainers, and workout enthusiasts, Ultrafit will take your workout to the next level...and beyond.

Among the great features of this book are ab workouts to turn that six-pack into an eight-pack, high-intensity cardio for when running stairs isn't good enough, nutrition tips for keeping your body at its physical peak.

This book also comes with a never-before-released, exclusive Ultrafit fat-burning workout DVD

Publisher: Fair Winds Press
ISBN: 9781592331758
Number of pages: 192
Weight: 542 g
Dimensions: 235 x 191 x 12 mm

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