UltraFit: Challenging Workouts -- Amazing Results (Paperback)Cindy Whitmarsh (author)
- Publisher out of stock
Among the great features of this book are ab workouts to turn that six-pack into an eight-pack, high-intensity cardio for when running stairs isn't good enough, nutrition tips for keeping your body at its physical peak.
This book also comes with a never-before-released, exclusive Ultrafit fat-burning workout DVD
Publisher: Fair Winds Press
Number of pages: 192
Weight: 542 g
Dimensions: 235 x 191 x 12 mm
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