Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts (Paperback)Martin Rooney (author)
- In stock online
In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.
Publisher: HarperCollins Publishers Inc
Number of pages: 384
Weight: 1243 g
Dimensions: 276 x 216 x 20 mm
"Martin Rooney is the foremost leader when it comes to training combat athletes. Under the teachings in Ultimate Warrior Workouts, I gained valuable strength for my UFC career." -- Frankie Edgar, Top Ranked UFC Lightweight Contender
"Martin Rooney's warrior program combined with new training ideas from around the world? This book is a must for anyone serious about fitness, fighting, or both." -- Rodrigo "Minotauro" Nogueira, Former UFC Interim Heavyweight Champion and Pride FC Champion
"Martin Rooney's program was a key component in my world title fight preparation and victory. This training is the Real Deal." -- Brian Bowles, WEC Bantamweight Champion and #1 ranked 135 pound fighter in the world
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