Triathlon Training : Running (Paperback)
  • Triathlon Training : Running (Paperback)
zoom

Triathlon Training : Running (Paperback)

(author)
£14.99
Paperback 320 Pages / Published: 07/07/2005
  • We can order this

Usually dispatched within 3 weeks

  • This item has been added to your basket
Triathlon Training: Running is essential reading for runners who want to improve their lap times, athletes who want to incorporate running into a multi-sport programme and anyone considering training for their first triathlon. Practical, effective and easy to understand, it contains all the information and advice that serious runners need to improve their technique and achieve great results. It includes: improving your technique for the best results outdoor and track training techniques for speed and safety fitness, competition, strength and flexibility training programmes mental training and motivation effective equipment use.

Publisher: Bloomsbury Publishing PLC
ISBN: 9780713674606
Number of pages: 320
Weight: 508 g
Dimensions: 234 x 156 mm

You may also be interested in...

Eat and Run
Added to basket
£8.99
Paperback
Swim, Bike, Run
Added to basket
£9.99   £8.99
Paperback
Twin Tracks
Added to basket
£9.99
Paperback
Running Free
Added to basket
£9.99   £8.99
Paperback
How to Run
Added to basket
£14.99
Paperback
The Ghost Runner
Added to basket
£14.99
Paperback
Gold Rush
Added to basket
£9.99
Paperback
Daniels' Running Formula
Added to basket
Advanced Marathoning
Added to basket
It's a Hill, Get Over it
Added to basket
Feet in the Clouds
Added to basket
Can't Swim, Can't Ride, Can't Run
Added to basket
The Dirtiest Race in History
Added to basket
What I Talk About When I Talk About Running
Added to basket
Running with the Kenyans
Added to basket
Born to Run
Added to basket
£9.99   £7.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.