Click & Collect
from 2 Hours*
Last Christmas
delivery dates
Free UK Standard Delivery On all orders over £25 Order in time for Christmas 19th December 2nd Class |
21st December by 3pm 1st Class
Free Click & Collect to shops From 2 hours after you order*
Triathlon Revolution: Training, Technique, and Inspiration (Paperback)
  • Triathlon Revolution: Training, Technique, and Inspiration (Paperback)
zoom

Triathlon Revolution: Training, Technique, and Inspiration (Paperback)

(author)
£16.50
Paperback 305 Pages / Published: 15/11/2008
  • We can order this from the publisher

UK delivery within 3-4 weeks

  • This item has been added to your basket
Whether just getting interested in triathlons or a multi-sport veteran, readers of this new handbook will get tuned up and stoked to reach any performance goal! Author Terri Schneider explains how to train for a first triathlon, as well as how to formulate an ongoing experience or a longer-term race regimen. Basic techniques for building a foundation of success are accompanied by lessons in heart-rate levels and suggestions for how to integrate a training schedule into daily life. From the early stages of training and making decisions on what gear to buy through to race day and beyond, Schneider covers everything from nutritional information to endurance issues, mental strategies, stretching, setting up transition areas, off-season training, and more. This title includes a foreword by Iron Man Hall-of-Famer Scott Tinley. It is written with a fresh, non-technical yet authoritative approach. It provides the latest-and-greatest developments in the industry. The author is a widely-respected athlete and coach.

Publisher: Mountaineers Books
ISBN: 9781594850967
Number of pages: 305
Weight: 612 g
Dimensions: 215 x 175 x 15 mm

You may also be interested in...

Never Give Up
Added to basket
£9.99
Paperback
SAS Survival Guide
Added to basket
Take the Slow Road: England and Wales
Added to basket
The Salt Path
Added to basket
£9.99   £10.99
Paperback
Take the Slow Road: Scotland
Added to basket
Fifty Things to Do With a Stick
Added to basket
Waypoints
Added to basket
£20.00   £16.99
Hardback
52 Ways to Walk
Added to basket
£12.99
Hardback
The Repair Shop
Added to basket
£22.00   £18.99
Hardback
The Wild Silence
Added to basket
£9.99
Paperback
Madhouse at the End of the Earth
Added to basket
£9.99   £8.49
Paperback
Beyond Possible
Added to basket
£10.99
Paperback
Wanderers
Added to basket
£9.99
Paperback
Mountains Of The Mind
Added to basket
Into Thin Air
Added to basket
£9.99
Paperback
The Moth and the Mountain
Added to basket

Please sign in to write a review

Your review has been submitted successfully.