Train Your Brain: Mental and Physical Fitness - Meyer & Meyer sport (Paperback)Bettina M. Jasper (author)
Paperback Published: 31/01/2000
- Not available
"Train Your Brain" demystifies the workings of the human brain and clearly illustrates both how physical training affects mental fitness and how brain training can improve physical activities. It then provides a number of exercises and games which are the basics of a planned brain training programme and details ways to prepare mentally for challenging physical tasks.
Publisher: Meyer & Meyer
Weight: 318 g
Dimensions: 210 x 148 x 12 mm
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