Your Waterstones card is changing, introducing...
TELL ME MORE
Total Fitness and Wellness, Brief Edition Plus MasteringHealth with eText -- Access Card Package
  • Total Fitness and Wellness, Brief Edition Plus MasteringHealth with eText -- Access Card Package
zoom

Total Fitness and Wellness, Brief Edition Plus MasteringHealth with eText -- Access Card Package

(author), (author), (author)
£42.15
Mixed media product 408 Pages / Published: 07/08/2014
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
ALERT: Before you purchase, check with your instructor or review your course syllabus to ensure that you select the correct ISBN. Several versions of Pearson's MyLab & Mastering products exist for each title, including customized versions for individual schools, and registrations are not transferable. In addition, you may need a CourseID, provided by your instructor, to register for and use Pearson's MyLab & Mastering products.

Packages

Access codes for Pearson's MyLab & Mastering products may not be included when purchasing or renting from companies other than Pearson; check with the seller before completing your purchase.

Used or rental books

If you rent or purchase a used book with an access code, the access code may have been redeemed previously and you may have to purchase a new access code.

Access codes

Access codes that are purchased from sellers other than Pearson carry a higher risk of being either the wrong ISBN or a previously redeemed code. Check with the seller prior to purchase.



Total Fitness and Wellness gives you a solid foundation in fitness & lifetime wellness, while teaching and coaching you how to make healthy behavioral changes and lifestyle choices.

The new edition combines the latest research and statistics in exercise science while coaching you through the best way to put better fitness into action. Unique to Total Fitness and Wellness, a new chapter on planning Fitness & Wellness programs (Chapter 7) guides you on building your complete programs for enhanced fitness & wellness. Furthermore, the coaching features and revised sample programs throughout the text offer you easy-to-follow, strategic guides to reaching all your fitness & wellness goals. QR codes in the book link to actual exercise videos, so you can quickly and easily see proper form and technique videos prior to your own workouts.

For a focused presentation on fitness, the Brief Edition consists of Chapters 1-11 from the big book so students receive the basics on fitness, nutrition, cardiovascular disease, and stress management.


Now included with Total Fitness and Wellness, MasteringHealth ™ is an online homework, tutorial, and assessment product designed to improve results by helping students quickly master concepts. Students benefit from self-paced tutorials that feature immediate wrong-answer feedback and hints that emulate the office-hour experience to help keep students on track and prepared for lecture.

0133977587 / 9780133977585 Total Fitness and Wellness, Brief Edition Plus MasteringHealth with eText -- Access Card Package

Package consists of:

0321883667 / 9780321883667 Total Fitness and Wellness, Brief Edition

0321937562 / 9780321937568 MasteringHealth with Pearson eText -- ValuePack Access Card -- for Total Fitness & Wellness

Publisher: Pearson Education (US)
ISBN: 9780133977585
Number of pages: 408
Weight: 771 g
Dimensions: 276 x 210 x 18 mm
Edition: 4th edition

You may also be interested in...

High-Performance Training for Sports
Added to basket
Legacy
Added to basket
£12.99   £10.99
Paperback
The Art of Running Faster
Added to basket
Skills
Added to basket
£6.99
Paperback
Relentless
Added to basket
£10.99
Paperback
The Manager
Added to basket
£8.99
Paperback
Fast After 50
Added to basket
£19.99
Paperback
101 Youth Football Coaching Sessions
Added to basket
Complete Calisthenics
Added to basket
Strength Training Anatomy
Added to basket
The Big Miss
Added to basket
£9.99
Paperback
Body Mind Mastery
Added to basket
£12.99
Paperback
Rough Ride
Added to basket
£9.99
Paperback
A Swing
Added to basket
£20.00
Hardback
Soccer Speed
Added to basket
£15.99
Paperback
The Dirtiest Race in History
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.