Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life (Hardback)
  • Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life (Hardback)
zoom

Tiny and Full: Discover Why Only Eating a Vegan Breakfast Will Keep You Tiny and Full for Life (Hardback)

(author)
£22.00
Hardback 320 Pages / Published: 14/01/2016
  • Publisher out of stock

Currently unavailable to order

This product is currently unavailable.

  • This item has been added to your basket
Total health, natural weight loss, increased all-day energy ...your breakfast holds the power! The vegan diet is more popular than ever, and people all over the world are touting its healthful benefits--longevity, energy, and even weight loss. For most of us, though, it's a lifestyle change just too hard to maintain. More important, it can be deficient in crucial nutrients for optimal wellness, such as vitamins A, D, K2, and B12. With Tiny and Full™, you only have to wake up vegan™ to see the results of a plant-based diet. You'll discover that eating vegan at just one meal--breakfast--is a great way to start your day. Plus, it's one of the simplest way to fill up on fewer calories. Plant-based foods tend to be high in volume and low in calorie, making plant-based foods the perfect Calorie Swap. By including yummy foods with animal protein, such as Greek yogurt, white fish, chicken, and so much more, in your lunch and dinner, you will get a complete, balanced diet that leaves you satisfied on the least amount of calories necessary and gives you a tiny waist in only 12 weeks! Tiny and Full™ gives you a straightforward meal plan and an energetic fitness program, plus 50 fun and delicious recipes--from a Tropical Mango Blast and Berry Blaster Bowl to Gorgonzola Pear Pizza and even Chocolate Avocado Mousse Cupcakes. This book provides all the guidelines you need to transform your body and improve your life--starting now!

Publisher: BenBella Books
ISBN: 9781942952480
Number of pages: 320
Weight: 985 g
Dimensions: 229 x 178 x 25 mm

You may also be interested in...

Keto Diet
Added to basket
£14.99
Paperback
Beyond Impossible
Added to basket
£9.99
Paperback
The Fast 800
Added to basket
£8.99   £6.99
Paperback
The Fast 800 Recipe Book
Added to basket
Jog On
Added to basket
£12.99
Hardback
Pinch of Nom
Added to basket
£20.00   £14.99
Hardback
Veggie Lean in 15
Added to basket
£16.99
Paperback
Natural Born Heroes
Added to basket
£9.99   £7.99
Paperback
A Little Course in Yoga
Added to basket
DK
£9.99
Hardback
The Clever Guts Diet
Added to basket
The Fast Diet: Revised and Updated
Added to basket
GI & GL Counter
Added to basket
£3.99
Paperback
The World's Fittest Book
Added to basket
Pinch of Nom Food Planner
Added to basket

Please sign in to write a review

Your review has been submitted successfully.