This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency (Hardback)
  • This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency (Hardback)
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This Book Could Save Your Life: Breaking the Silence Around the Mental Health Emergency (Hardback)

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£14.99
Hardback 304 Pages / Published: 28/04/2022
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Waterstones Says

Drawing from the author's personal journey after his brother’s suicide and offering practical, inspiring and meaningful advice, West’s honest and powerful book reflects on the process of grieving and the importance of talking about mental health.

'What's sort of funny when something horrific happens is that nothing happens to the rest of the world. The cars still drive, the planes still fly...everything just continues. And that's probably the best gift we have. Because, for the most part, there's no right or wrong way to do things - life becomes whatever you make it'

In 2018, Ben's world collapsed around him when he unexpectedly lost his brother to suicide. Since then, he has been on a one-man mission to learn as much as possible about mental health, particularly in young people, in a bid to help others.

In this hugely special and inspiring book, Ben shares his journey to date, offering everything he's discovered along the way, from dealing with grief, to how you can support those in your life experiencing poor mental health. He also wrote this book as a reminder that in despair you can always find hope. It's packed with advice and practical takeaways. So read it, remember it and pass it on - it could save your life.

Publisher: HarperCollins Publishers
ISBN: 9780008503147
Number of pages: 304
Weight: 410 g
Dimensions: 203 x 159 x 28 mm


MEDIA REVIEWS

'A candid, funny and confronting memoir, this book will strike a chord with anyone who's ever suffered with their mental health - or knows someone that has.' - Laura Whitmore

'A raw, honest, funny and much-needed voice in the mental health space. Ben West challenges everyone to face some uncomfortable truths in order to make meaningful change.' - Jason Fox

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“A must read”

An incredible heartfelt memoir that anyone who has suffered loss, directly or through those close to them, can definitely relate to. It’s informative, providing helpful contacts that are a must for all to know. We... More

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