• Sign In / Register
  • Help
  • Basket0
Therapy for Beginners (Paperback)
  • Therapy for Beginners (Paperback)
zoom

Therapy for Beginners (Paperback)

(author), (author), (author)
£8.99
Paperback 128 Pages / Published: 18/02/2011
  • Publisher out of stock

Currently unavailable to order

This product is currently unavailable.

  • This item has been added to your basket
Check availability At your local shop
Hundreds of thousands of people in the UK are referred for counselling every year. Many others are seriously considering therapy for a particular problem. This book addresses the questions such people may have, particularly any confusion and fear, and acknowledges the fact that the original problem may have dented confidence, lowered mood, raised anxiety and generally made seeking help harder. Topics include: * the differences between therapy, counselling, psychology and psychiatry, as well as some of the main approaches used * which problems can be dealt with in therapy (and which can't) * how to choose a therapist * what you need to know about the therapist and his or her approach before starting * what your therapist may need to know about you * how to 'read' your own psychological problems and feelings and begin to understand how to overcome them on your own * why we can feel vulnerable and frightened about meeting with a therapist * what you can do to prepare yourself for therapy

Publisher: SPCK Publishing
ISBN: 9781847091031
Number of pages: 128
Dimensions: 216 x 138 x 10 mm

You may also be interested in...

Break Free from OCD
Added to basket
Overcoming Anxiety, 2nd Edition
Added to basket
The Sleep Book
Added to basket
£8.99
Paperback
A Life Too Short
Added to basket
£10.99
Paperback
How to Master Anxiety
Added to basket
Stop Drinking Now
Added to basket
£9.99
Paperback
An Unquiet Mind
Added to basket
Allen Carr's Easyway to Control Alcohol
Added to basket
Dementia: The One-Stop Guide
Added to basket
Nature Cure
Added to basket
£9.99
Paperback
Autistic Logistics
Added to basket
£12.99
Paperback
Say No To Diabetes
Added to basket
The Complete Guide to Asperger's Syndrome
Added to basket
Reverse Your Diabetes
Added to basket
How To Stop Worrying And Start Living
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.