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The Yoga Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)
  • The Yoga Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)

The Yoga Bible: Godsfield Bibles - The Godsfield Bible Series (Paperback)

£14.99 £11.24
Paperback Published: 06/07/2009
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

Publisher: Octopus Publishing Group
ISBN: 9781841813684

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“excellent”

It's possible to use it for start your own practice at home. Compleate easy to use and to follow in every level of your exercise.
if you like yoga, of course

22nd March 2013
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