The Yin Yang Guide to Weight Loss - lose weight through the balance and harmony of the ancient Chinese tradition of yin and yang (Paperback)
  • The Yin Yang Guide to Weight Loss - lose weight through the balance and harmony of the ancient Chinese tradition of yin and yang (Paperback)
zoom

The Yin Yang Guide to Weight Loss - lose weight through the balance and harmony of the ancient Chinese tradition of yin and yang (Paperback)

(author)
£12.99
Paperback 272 Pages / Published: 22/02/2018
  • In stock

UK delivery within 2 weeks

  • This item has been added to your basket
China is ranked as one of the world's slimmest nations and the secret to its people's healthier and happier lifestyle has been ingrained in its culture for thousands of years: they believe that life should be aligned with nature, and follow the basis of the yin and yang theory of balance (the 2000-year-old philosophy from the philosopher Lao Tzu that states a part can only be understood through its relationship to the whole). In THE YIN YANG GUIDE TO WEIGHT LOSS, Chinese doctor and nutritionist Lily Lihua lets you into these ancient slimming and wellness secrets, as well as providing easy recipes and exercises that you can easily incorporate into your daily life. Learn how life should really be lived, to help you lose weight, feel energised, and be in control of your health and well-being.

Publisher: John Blake Publishing Ltd
ISBN: 9781786068293
Number of pages: 272
Weight: 310 g
Dimensions: 216 x 138 x 20 mm

You may also be interested in...

The Hairy Dieters' Simple Healthy Food
Added to basket
Exercised
Added to basket
£10.99
Paperback
Kitchen Sanctuary: It's All About Dinner
Added to basket
Glucose Revolution
Added to basket
How Not to Die
Added to basket
£12.99
Paperback
The Fast 800 Recipe Book
Added to basket
Burn
Added to basket
£10.99
Paperback
Pinch of Nom Quick & Easy
Added to basket
The Fast 800
Added to basket
£9.99
Paperback
Keto Diet Cookbook
Added to basket
£16.99
Paperback
Pinch of Nom Comfort Food
Added to basket
The Female Factor
Added to basket
Breathe In, Breathe Out
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
Pinch of Nom
Added to basket
£20.00
Hardback
Body
Added to basket
£20.00   £17.99
Hardback

Please sign in to write a review

Your review has been submitted successfully.