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The Wellbeing Journal: Creative Activities to Inspire - Wellbeing Guides (Paperback)
  • The Wellbeing Journal: Creative Activities to Inspire - Wellbeing Guides (Paperback)
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The Wellbeing Journal: Creative Activities to Inspire - Wellbeing Guides (Paperback)

(author)
£9.99
Paperback 128 Pages / Published: 04/05/2017
  • 10+ in stock

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Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion

Publisher: Michael O'Mara Books Ltd
ISBN: 9781782438007
Number of pages: 128
Dimensions: 190 x 147 x 12 mm


MEDIA REVIEWS
gorgeously uplifting...you'll be feeling tip-top in no time, all the time * Sunday Mirror Notebook Magazine *

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