The Ultimate Pocket Diet Journal (Spiral bound)Alex A. Lluch (author)
Spiral bound 224 Pages / Published: 01/10/2005
- Publisher out of stock
This books begins with nutritional information and fitness guidelines to help users develop their personal goal. The journal provides space to record daily food and beverage intake including nutritional values such as calories, grams of fat, protein, carbohydrates and fiber.
Publisher: WS Publishing
Number of pages: 224
Weight: 185 g
Dimensions: 150 x 123 x 22 mm
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