• Sign In
  • Help
  • My Basket0
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love (Paperback)
  • The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love (Paperback)
zoom

The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love (Paperback)

(author)
£8.99
Paperback 368 Pages / Published: 23/05/2013
  • In stock online

Usually despatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
The 5:2 Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money.Now, The Ultimate 5:2 Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. It's packed with easy, delicious dishes, from Great Start Breakfasts to International Favourites, Comfort Food, Super Soups, and even Sweet Treats.This down-to-earth guide by The 5:2 Diet Book author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made the first book a bestseller. It also explains the science and incredible health benefits of this simple, inspiring approach. This cookbook focuses on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. It includes:* More than 85 recipes, all calorie counted, with dozens more ideas for adapting them to suit your life and budget;* 5:2 Lives: inspirational stories and honest food diaries from real dieters, who share the secrets of their success;* 5:2 Know-How: tips on everything from store cupboard suppers, time-saving gadgets and fitting 5:2 around family life and holidays;* How to 5:2: an updated, easy-to-follow guide to how, and why, you can begin this life-changing plan right now.The Ultimate 5:2 Diet Recipe Book is the only cookbook you'll ever need to help you lose weight, boost your brain and change your attitude to food forever.

Publisher: Orion Publishing Co
ISBN: 9781409147992
Number of pages: 368
Weight: 304 g
Dimensions: 198 x 131 x 29 mm

You may also be interested in...

Lean in 15 - The Shape Plan
Added to basket
The Clever Guts Diet
Added to basket
Gordon Ramsay Ultimate Fit Food
Added to basket
Tom Kerridge's Dopamine Diet
Added to basket
£20.00   £16.00
Hardback
The Longevity Diet
Added to basket
£9.99   £7.99
Paperback
How To Go Vegan
Added to basket
£12.99   £9.99
Hardback
The Telomere Effect
Added to basket
£9.99   £7.99
Paperback
Perfect Fit: The Winning Formula
Added to basket
£20.00   £15.99
Paperback
Lean in 15 - The Sustain Plan
Added to basket
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The How Not To Die Cookbook
Added to basket
The Fat-Loss Plan
Added to basket
£16.99   £8.49
Paperback
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
Lean in 15 - The Shift Plan
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.