The Type 2 Diabetes Revolution: 100 Delicious Recipes and a 4-Week Meal Plan to Kick-Start a Healthier Life (Paperback)

"This is much more than just another cookbook. It is also a tool to help you actively transform your type 2 diabetes, one recipe at a time. The intentional design and selection of recipes in this book will awaken your taste buds and help promote your path to a healthier lifestyle." -Sandra Indacochea Sobel, MD "The Type 2 Diabetes Revolution: A Cookbook and Complete Guide to Managing Type 2 Diabetes is a resource that I wish existed years ago. As a dietitian, I am always looking for ways to simplify nutrition and help make it accessible to many and this book does just that. Diana and Jose have thought of everything from explaining what diabetes is to how to manage it and finally to how to put it all together with easy-to-follow meal plans (with their tasty recipes) to help improve your diabetes management." -Laura Ligos, Registered Dietitian, cookbook author, and owner of The Sassy Dietitian "As a dietitian, I absolutely love this resource for my clients. It not only provides beautiful and delicious recipes, but a detailed explanation of the underlying cause of diabetes and how nutrition can be so influential in reversing it. It is very rare to find a cookbook that is both so educational and enticing!" --Ashley Reaver, MS, RD, CSSD, Creator of the Lower Cholesterol Longer Life Method