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The Three-Minute Meditator: 30 Simple Ways to Unwind While Enhancing Your Emotional Intelligence (Paperback)
  • The Three-Minute Meditator: 30 Simple Ways to Unwind While Enhancing Your Emotional Intelligence (Paperback)
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The Three-Minute Meditator: 30 Simple Ways to Unwind While Enhancing Your Emotional Intelligence (Paperback)

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£9.99
Paperback 192 Pages / Published: 25/07/2003
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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a daily respite for tens of thousands of readers by teaching them to meditate while working, walking, eating, and even driving.

Publisher: New Harbinger Publications
ISBN: 9781572240544
Number of pages: 192
Weight: 181 g
Dimensions: 228 x 152 x 14 mm
Edition: 3rd edition

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