Blockbuster bestseller "SUPERFOODSRX" identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan - fully tested in two intensive 30-day trials involving more than 100 volunteers - the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. "The Los Angeles Times" listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast - this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
Publisher: Rodale Press
Number of pages: 400
Weight: 544 g
Dimensions: 232 x 156 x 27 mm
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