The Superfood Diet: Low calorie - full flavour - recipes for life (Paperback)
  • The Superfood Diet: Low calorie - full flavour - recipes for life (Paperback)
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The Superfood Diet: Low calorie - full flavour - recipes for life (Paperback)

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£14.99
Paperback 224 Pages / Published: 08/05/2014
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The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

Publisher: Absolute Press
ISBN: 9781472905659
Number of pages: 224
Weight: 697 g
Dimensions: 246 x 189 mm


MEDIA REVIEWS
Incredible recipes that blew us away * You Magazine *
The only book you'll ever need * BBC Asian Network *
Have your pizza, or curry, or cheesecake and eat it with irresistible recipes from superfood savant and chef. You'll find three simple diet plans complete with Gurpareet's best dishes - all of which are a healthy double-whammy: high in antioxidants and superfoods and low in calories and unhealthy fats. Gurpareet is a Women's Health favourite! * Women's Health Magazine *
A beautifully presented book that will be enjoyed by many * TRH The Duke and Duchess of Gloucester *
Gurpareet Bains' foodie bible is up there in our list of culinary priorities. We strongly urge you to try. * Huffington Post *

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