Visit our Christmas Gift Finder
The Sugar Detox Plan: Set yourself sugar-free in 12 weeks with this essential 3-step plan (Paperback)
  • The Sugar Detox Plan: Set yourself sugar-free in 12 weeks with this essential 3-step plan (Paperback)
zoom

The Sugar Detox Plan: Set yourself sugar-free in 12 weeks with this essential 3-step plan (Paperback)

(author), (author), (author), (author)
£12.99
Paperback 176 Pages / Published: 11/01/2018
  • In stock online

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer's and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.

Step 1 - Get informed about the dangers of sugar and mon itor your current sugar intake.

Step 2 - Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.

Step 3 - Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

Publisher: Modern Books
ISBN: 9781911130352
Number of pages: 176
Weight: 470 g
Dimensions: 240 x 171 mm

You may also be interested in...

The Hairy Dieters Make It Easy
Added to basket
£16.99   £11.99
Paperback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
Veggie Lean in 15
Added to basket
£16.99   £8.49
Paperback
The Clever Guts Diet
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
£15.99   £11.99
Paperback
The How Not To Die Cookbook
Added to basket
Tools of Titans
Added to basket
£16.99   £13.99
Paperback
Yoga Anatomy
Added to basket
£13.99
Paperback
How Not To Die
Added to basket
£9.99   £7.99
Paperback
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
Joe's 30 Minute Meals
Added to basket
£20.00   £10.00
Hardback
The World's Fittest Book
Added to basket
A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback
Lean in 15 - The Sustain Plan
Added to basket
£16.99   £14.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.