The Sugar Detox Plan: Set yourself sugar-free in 12 weeks with this essential 3-step plan (Paperback)
  • The Sugar Detox Plan: Set yourself sugar-free in 12 weeks with this essential 3-step plan (Paperback)
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The Sugar Detox Plan: Set yourself sugar-free in 12 weeks with this essential 3-step plan (Paperback)

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£12.99
Paperback 176 Pages / Published: 11/01/2018
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Excessive consumption of sugar is thought to lead to a range of diseases, such as type - 2 diabetes, cancer, depression and even neurodegenerative conditions such as Alzheimer's and multiple sclerosis. The Sugar Detox Plan helps you identify hidden sugars and reduce consumption.

Step 1 - Get informed about the dangers of sugar and mon itor your current sugar intake.

Step 2 - Break the addiction and reduce your intake . Learn about alternative sugars and get started with over 35 recipes.

Step 3 - Stay on track and maintain consistent sugar levels with the inclusion of a regular exercise programme.

Publisher: Modern Books
ISBN: 9781911130352
Number of pages: 176
Weight: 470 g
Dimensions: 240 x 171 mm

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