The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget! (Paperback)
  • The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget! (Paperback)
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The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget! (Paperback)

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£8.99
Paperback 128 Pages
Published: 04/05/2010
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Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, "The Senior Moments Memory Workout" is here to keep them at bay! Created by world-renowned 'senior momentologist' Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. You don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.

Publisher: Union Square & Co.
ISBN: 9781402774102
Number of pages: 128
Dimensions: 178 x 178 mm

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