The Self-esteem Journal: Using a Journal to Build Self-esteem (Paperback)
  • The Self-esteem Journal: Using a Journal to Build Self-esteem (Paperback)
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The Self-esteem Journal: Using a Journal to Build Self-esteem (Paperback)

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£8.99
Paperback Published: 20/02/2004
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Lack of self-esteem is one of the most common problems. This book uses journaling techniques to encourage self-awareness, self-expression, confidence, problem-solving and as a way to strengthen relationships.

Publisher: SPCK Publishing
ISBN: 9780859698986
Weight: 159 g
Dimensions: 220 x 140 x 10 mm

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