The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve (Paperback)
  • The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve (Paperback)
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The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve (Paperback)

(author)
£9.99
Paperback 288 Pages
Published: 12/01/2023
  • 10+ in stock

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Waterstones Says

Combining candid memoir with reassuring self-help guide, the TV personality and star of Geordie Shore documents her battles with body image and anxiety and how she has discovered her inner strength and happiness.

The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life.

'If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone.'

In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiance, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.

Publisher: Little, Brown Book Group
ISBN: 9780751584707
Number of pages: 288
Weight: 230 g
Dimensions: 196 x 126 x 24 mm

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