The Red Bodyguard: The Amazing Health-promoting Properties of the Tomato (Paperback)
  • The Red Bodyguard: The Amazing Health-promoting Properties of the Tomato (Paperback)
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The Red Bodyguard: The Amazing Health-promoting Properties of the Tomato (Paperback)

(author), (author)
£5.99
Paperback 144 Pages / Published: 07/02/2008
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It is virtually impossible to open a newspaper or magazine without seeing yet another piece about the health merits, or otherwise, of a popular item of food. Claim and counterclaim can often leave the ordinary person very confused. We do, at least, know that we should eat five portions of fruit and veg every day. But are all these foods equal? One, in particular, has become the focus of extensive worldwide research. Furthermore, it's delicious, inexpensive and virtually free from any unwanted effects. It is, amazingly, the humble tomato. Ron Levin, a former research pharmacist, unwraps the evidence garnered by hundreds of scientists, working in over 22 countries since 1980, in a readily digestible form. A rare mixture of practical health advice and deftly written popular science, "The Red Bodyguard" reveals that cooked and processed tomatoes are the best form, and that coronary heart disease, prostate cancer and possibly much more should fear this incredible fruit.

Publisher: Icon Books Ltd
ISBN: 9781840468854
Number of pages: 144
Weight: 138 g
Dimensions: 181 x 115 x 15 mm


MEDIA REVIEWS
`Be well read on the tomato. Pharmacist Ron Levin combines facts and scientific evidence to tell you all you need to know about this salad staple' -- Daily Express
`Never has the case for the super food crown been argued more persuasively than it has (in `The Red Bodyguard') for the humble tomato' -- Daily Telegraph
`Pharmacist Ron Levin has collated decades of research confirming the positive attributes of the fruit in his new book `The Red Bodyguard'.' -- Scotsman
`Every month a new 'super food' is touted as the latest miracle cure. But when it comes to healthy eating the humble tomato may be just the healthiest super food of all. That's the finding of pharmacist Ron Levin whose new book 'The Red Bodyguard' extols the virtues of the fruit' -- Hello Magazine
`Looking to up the disease fighting content of your diet? Shop for tomatoes. In his newly published book pharmacist Ron Levin says considerable scientific evidence shows the tomato to be a powerful health promoting companion and bodyguard' -- Shape magazine(South Africa)
`The tomato has `pipped' other super foods for the `most nutritious food' title. `The Red Bodyguard' by pharmacist Ron Levin is a solid collection of research that proves the health benefits of this everyday fruit' -- Fitpro

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