Your Waterstones card is changing, introducing...
TELL ME MORE
The Procrastination Workbook (Paperback)
  • The Procrastination Workbook (Paperback)
zoom

The Procrastination Workbook (Paperback)

(author)
£13.99
Paperback Published: 30/11/2002
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
Based on over thirty years of research into the causes and treatments of procrastination, the best-selling author of Do It Now! and Overcoming Procrastination offers the first workbook to help chronic procrastinators overcome this debilitating and frustrating problem. Procrastination is a near-universal trait, at its most troublesome when it holds someone back from doing well in school, adds a frustrating dimension to personal relationships, or closes off the road to professional fulfillment with an endless series of detours and roadblocks. Based on over thirty years of clinical experience and research, this new workbook distills the essence of the best insights and the most effective techniques to help readers identify the root causes of their problem and find workable solutions for overcoming them. Best-selling author William Knaus begins by providing self-assessment exercises that help readers discover why they procrastinate and identify their procrastination style. Readers go on to learn how to change the underlying mechanisms that reinforce their procrastination and to tailor an individualized plan for counteracting it at work, at home, at school, in their relationships or anywhere else it occurs. Throughout, engaging exercises and an array of tips and techniques keep readers motivated to get to the root of their problem and overcome it.

Publisher: New Harbinger Publications
ISBN: 9781572242951
Weight: 454 g
Dimensions: 280 x 216 x 10 mm

You may also be interested in...

Rising Strong
Added to basket
£12.99
Paperback
A New Earth
Added to basket
£9.99   £7.99
Paperback
Letters to My Future Self
Added to basket
Breaking the Habit of Being Yourself
Added to basket
The Power
Added to basket
£16.99   £13.49
Hardback
Peace of Mind
Added to basket
£10.99
Paperback
You Are the Placebo
Added to basket
£12.99
Paperback
Manual of The Warrior of Light
Added to basket
The Secret Daily Teachings
Added to basket
£12.99   £10.49
Hardback
The Seat of the Soul
Added to basket
£13.99
Paperback
The Road Less Travelled
Added to basket
The Classic Yoga Bible
Added to basket
£14.99   £11.99
Paperback
Self Power
Added to basket
£8.99
Paperback
Conversations With God
Added to basket
You Can Heal Your Life
Added to basket
£12.99   £8.99
Paperback
A Return to Love
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.