We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.

For further details please read our eBooks help.

The Powerhouse Diet: The High-raw Low-grain Miracle for Radiant Health, Good Looks and a Great Body (Paperback)
  • The Powerhouse Diet: The High-raw Low-grain Miracle for Radiant Health, Good Looks and a Great Body (Paperback)

The Powerhouse Diet: The High-raw Low-grain Miracle for Radiant Health, Good Looks and a Great Body (Paperback)

£12.99
Paperback Published: 06/05/2004
  • Not in our warehouse

We can order it and send it to you within 5 days

  • This item has been added to your basket

Raw Energy is the unique, health quality found only in fresh, uncooked foods. A high raw diet in which 50-75% of your foods are eaten raw can help you to lose weight, prevent colds and 'flu, and delay the ageing process. It can also help banish stress and fatigue, make you feel fitter and younger and give you a sense of vitality which you may not have experienced before. Energy Powerhouse brings together the power of Raw Energy and all the new research supporting its effectiveness with the latest scientific understanding about how to prevent degeneration, Syndrome X and restore optimal energy and joy to your life. Find out:--How to create quantum health for yourself and your family--Why powerful phytonutrients in a high-raw diet protect from ageing--How to use a high-raw diet to help your body heal itself--How to banish food cravings forever--How to create and equip a Raw Energy kitchen--How and where to shop for quantum energy foods and what to chooseAnd much, much more! With masses of delicious recipes for salads, dips, dressings, soups, main courses, breads, drinks and desserts, Energy Powerhouse demonstrates that a healthy diet need never be a dull one.

Publisher: Ebury Press
ISBN: 9780091891633

You may also be interested in...

Your review has been submitted successfully.

View your review