Some orders may be delayed by the current Coronavirus lockdown.
Visit our help page for further information.
The Power of Full Engagement: Managing Energy Not Time is the key to High Perform and Personal Renewal (Hardback)
  • The Power of Full Engagement: Managing Energy Not Time is the key to High Perform and Personal Renewal (Hardback)
zoom

The Power of Full Engagement: Managing Energy Not Time is the key to High Perform and Personal Renewal (Hardback)

(author)
£16.99
Hardback 256 Pages / Published: 17/02/2003
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We're wired up, but we're melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance.
The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live your life. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job.
At the heart of the program is the Corporate Athlete® Training System. It is grounded in twenty-five years of work with some of the world's greatest athletes to help them perform more effectively under brutal competitive pressures. Clients have included Jim Courier, Monica Seles, and Arantxa Sanchez-Vicario in tennis; Mark O'Meara and Ernie Els in golf; Eric Lindros and Mike Richter in hockey; Nick Anderson and Grant Hill in basketball; and gold medalist Dan Jansen in speed skating.
During the past decade, dozens of Fortune 500 companies have paid thousands of dollars to learn the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to:
- Mobilize four key sources of energy
- Balance energy expenditure with intermittent energy renewal
- Expand capacity in the same systematic way that elite athletes do
- Create highly specific, positive energy management rituals
Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.

Publisher: Simon & Schuster
ISBN: 9780743226745
Number of pages: 256


MEDIA REVIEWS
"Tremendous! The Power of Full Engagement is a remarkable application of the athletic metaphor to high-performing people and organizations. This reader-friendly book is filled with compelling insight, real-life illustrations, and practical to-dos. Loehr and Schwartz will inspire you to increase your energy capacity in all dimensions: physical, emotional, mental, and spiritual."--Stephen R. Covey Author, The 7 Habits of Highly Effective People
"The principles articulated in The Power of Full Engagement have been important to me personally and as the leader of a large company. We really do have to train in business in the same way that great athletes do, learning how to peak at critical moments, but also to rest and regroup in order to build back capacity."--Scott Miller President and CEO, Hyatt Corporation

You may also be interested in...

What You See Is What You Get
Added to basket
Getting to Yes
Added to basket
£9.99
Paperback
ReWork
Added to basket
£12.99
Paperback
The Business Book
Added to basket
DK
£18.99
Hardback
Remote
Added to basket
£12.99
Paperback
Zero to One
Added to basket
£9.99
Paperback
The Obstacle is the Way
Added to basket
The E-Myth Revisited
Added to basket
How Google Works
Added to basket
£10.99
Paperback
Business Adventures
Added to basket
£12.99
Paperback
Losing My Virginity
Added to basket
How Business Works
Added to basket
DK
£16.99
Hardback
The Personal MBA
Added to basket
£12.99
Paperback

Please sign in to write a review

Your review has been submitted successfully.