The Pocket Book of Mindfulness: Live in the moment and reduce stress (Paperback)
  • The Pocket Book of Mindfulness: Live in the moment and reduce stress (Paperback)
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The Pocket Book of Mindfulness: Live in the moment and reduce stress (Paperback)

(author)
£7.99
Paperback 320 Pages / Published: 15/03/2019
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Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.

Publisher: Arcturus Publishing Ltd
ISBN: 9781789501032
Number of pages: 320
Dimensions: 152 x 152 mm

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