The Pocket Book of Mindfulness: Live in the moment and reduce stress (Paperback)Jane Maple (author)
Paperback 320 Pages / Published: 15/03/2019
- Coming soon
Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.
Publisher: Arcturus Publishing Ltd
Number of pages: 320
Dimensions: 152 x 152 mm
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