The Pilates Powerhouse (Paperback)
  • The Pilates Powerhouse (Paperback)
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The Pilates Powerhouse (Paperback)

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£10.99
Paperback 192 Pages / Published: 04/01/2001
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A home guide to Pilates, the exercise regime that promises the following- strong, lean and flexible body tone; improved posture and balance; increased energy levels; reduced stress and a sense of calm; new-found confidence and focus.

Publisher: Ebury Publishing
ISBN: 9780091856922
Number of pages: 192
Weight: 457 g
Dimensions: 1 x 1 x 1 mm

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