The Official Bright Line Eating Cookbook: Weight Loss Made Simple (Hardback)
  • The Official Bright Line Eating Cookbook: Weight Loss Made Simple (Hardback)
zoom

The Official Bright Line Eating Cookbook: Weight Loss Made Simple (Hardback)

(author)
£23.99
Hardback 368 Pages / Published: 22/10/2019
  • In stock

Available

  • This item has been added to your basket
'This is absolutely unlike any other cookbook. Dr Thompson off ers an opportunity for a new relationship with food... Meaning no more yo-yo dieting. No more pain of regain. For the generations whose brains were hijacked by refined foods, Bright Line Eating is truly a revolution.' - MARK HYMAN, M.D., director, Cleveland Center for Functional Medicine and bestselling author of Food: What the Heck Should I Eat? Are you tired of obsessing about food and trying diet after diet with no success? Join thousands of people who have lost excess weight and kept it off. Learn a new way of eating and beat unhealthy food cravings forever. The Official Bright Line Eating Cookbook provides all the tips, tricks, and tools from the Bright Line Eating community, the 'Bright Lifers' themselves. We start with a refresher on how Bright Line Eating works and move on to a plethora of recipes for breakfast, lunch, and dinner. We also include a wide variety of vegetables and dressings - because making vegetables delicious gets you more than halfway there. And for readers who want more support in their journey, we've provided weekly meal plans - for both omnivores and plant-based eaters. Inside you'll find: - Guidance for getting started and staying the course - More than 75 delicious recipes - Tips and tricks for getting the most from the plan - Jaw-dropping before-and-after stories and photos from successful Bright Lifers - A year's worth of Bright Line Meal planning and more! 'If you struggle with food, your weight, addictive eating, and are just plain tired of trying to decide what to eat, then Bright Line Eating could be the best decision you've ever made.' - CHRISTIANE NORTHRUP, M.D., New York Times bestselling author of Goddesses Never Age, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

Publisher: Hay House Inc
ISBN: 9781401957131
Number of pages: 368
Weight: 945 g
Dimensions: 235 x 186 x 25 mm

You may also be interested in...

Feel Great Lose Weight
Added to basket
£16.99   £14.99
Paperback
Not a Life Coach
Added to basket
£20.00
Hardback
Eat Better Forever
Added to basket
£26.00   £20.99
Hardback
Lose Weight & Get Fit
Added to basket
Spoon-Fed
Added to basket
£12.99   £10.99
Paperback
Carbs & Cals Carb & Calorie Counter
Added to basket
How Not To Die
Added to basket
£10.99
Paperback
Keto Diet Cookbook
Added to basket
£16.99
Paperback
Not a Diet Book
Added to basket
£9.99   £8.49
Paperback
Joe's 30-Minute Meals
Added to basket
£20.00
Hardback
Pinch of Nom
Added to basket
£20.00   £14.99
Hardback
The Fast 800 Recipe Book
Added to basket
The Fast 800
Added to basket
£8.99   £7.99
Paperback
Lose Weight for Good
Added to basket

Please sign in to write a review

Your review has been submitted successfully.