The Ninja Defense (Paperback)
  • The Ninja Defense (Paperback)
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The Ninja Defense (Paperback)

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£14.99
Paperback 224 Pages / Published: 14/01/2013
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Master the Japanese martial art of ninjutsu with this illustrated, informative guide.

In The Ninja Defense, the classic art of the ninja is updated for maximum effectiveness in modern day situations. Stephen K. Hayes is a Black Belt Hall of Fame member, founder of To-Shin Do, and acknowledged "Father of American Ninjutsu." He has distilled and refined the knowledge he has built studying and teaching ninjutsu for decades into a comprehensive self-defense system that can defuse the worst situations the modern world has to offer.

The result is a realistic martial arts training system that includes instruction in techniques and strategies for dealing with:

Grappling, Throwing, Choking, and Joint-lockingStriking, Kicking, and PunchingStick, Blade, Cord, and Projectile weaponsHandling multiple assailants and Surprise attacksOvercoming psychological intimidation or BullyingThis ninja book, which includes a bonus DVD, focuses on Hayes' revised take on the classical martial arts styles of Japan's famed shinobi. He provides his readers with all the key ingredients--both physical and mental--to emerge safely from unexpected danger. The chapter on mental discipline will allow readers to feel more confident in whatever situation everyday life brings.

The Ninja Defense contains extremely practical techniques that the author honed while serving as a bodyguard for His Holiness the Dalai Lama and fine-tuned through years of teaching. It is the ultimate self-defense book from a true martial art master.

Publisher: Periplus Editions (Hong Kong) Ltd
ISBN: 9784805312117
Number of pages: 224
Weight: 458 g
Dimensions: 228 x 152 x 14 mm


MEDIA REVIEWS
"Hayes has spent the last 20 years recasting the ninja strategies into a self-defense framework more suited to the threats and experiences of modern societies, and The Ninja Defense serves as a well organized, accessible quick introduction to these techniques. [T]he uniqueness of Hayes's approach is how he has integrated them into a practical self-defense curriculum that is suitable for all body types and even psychological profiles. The Ninja Defense also comes with a DVD so that, indeed, these moves and skills can be practiced in the home." --Tallahassee Writers Association
"The contribution regarding the philosophy of martial art and what To Shin Do represents teaching which I feel has great value. The first six chapters as well as the last chapter were of particular interest to me as my own passion as an instructor and practitioner of martial arts always asks the questions on how to explain the mental aspects. Hayes and his editors I feel have done this very effectively, using relative and easy to understand terms with realistic but hypothetical situations to increase the readers understanding of these terms for practical use and further reflection." --Cyril Jackson, White Cat Publications

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