• Sign In
  • Help
  • My Basket0
The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (CD-Audio)
  • The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (CD-Audio)
zoom

The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (CD-Audio)

(author)
£14.99
CD-Audio Published: 01/08/2005
  • In stock online

Usually despatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourself and others happy by developing inner peace, and in this way making our lives more meaningful. Without inner peace there is no real happiness at all. Problems, suffering and unhappiness do not exist outside the mind; they are feelings and thus part of our mind. Therefore, it is only by controlling our mind that we can permanently stop our problems and make ourself and others truly happy. The 21 Buddhist meditation practices presented in this book are actual methods to control our mind and experience lasting inner peace. This extremely practical guide is an indispensable handbook for those seeking happiness and meaning in their lives. Running time 300-minutes.

Publisher: Tharpa Publications
ISBN: 9780954879006
Weight: 160 g
Dimensions: 133 x 164 x 22 mm
Edition: 4th Revised

You may also be interested in...

Mindfulness For Dummies
Added to basket
The Art of Meditation
Added to basket
Happiness
Added to basket
£9.99
Paperback
The Art of Communicating
Added to basket
Peace Is Every Step
Added to basket
The Little Book of Buddhism
Added to basket
You Are Here
Added to basket
£11.99
Paperback
The Art of Happiness - 10th Anniversary Edition
Added to basket
Writings from the Zen Masters
Added to basket
I Met a Monk
Added to basket
£10.99
Paperback
Introduction to Buddhism
Added to basket
The Places That Scare You
Added to basket
The Heart Of Buddha's Teaching
Added to basket
When Things Fall Apart
Added to basket
Happiness is a State of Mind
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.