The New Fat Flush Journal and Shopping Guide (Paperback)
  • The New Fat Flush Journal and Shopping Guide (Paperback)
zoom

The New Fat Flush Journal and Shopping Guide (Paperback)

(author)
£10.99
Paperback 160 Pages / Published: 25/06/2019
  • We can order this

Usually dispatched within 2 weeks

  • This item has been added to your basket

Fat Flush Has Never Been Easier with this Companion Journal!

For more than two decades, The Fat Flush Plan has helped millions of people lose weight, detox, and improve their overall health and well-being. The NEW Fat Flush Journal and Shopping Guide compliments The NEW Fat Flush Plan perfectly, incorporating a new journal format, personal tracker, refreshed shopping guide, and gratitude lists.

Here, you'll find the tools needed to track your meals, supplements, measurements, sleep patterns, and more. Use the journal to chart your progress and also identify unconscious physical or emotional roadblocks to your dieting goals. The up-to-date Fat Flush shopping list includes newly-approved foods and specific brands names that are also appropriate for vegan, vegetarian, paleo, gluten-free, and dairy-free diets.

The New Fat Flush Journal and Shopping Guide includes:
* Daily journal to track food, supplements, and exercise week-by-week

* Updated Fat Flush Shopping List featuring newly approved foods and brand names

* Fat Flush superfood staples grouped by phases for easy compliance

* Fat Flush testimonials by real men and women who have lost weight and feel great

* Fat Flush wellness wisdom sprinkled throughout the pages

* Daily mantras to keep you going

Publisher: McGraw-Hill Education
ISBN: 9781260012088
Number of pages: 160
Weight: 168 g
Dimensions: 213 x 140 x 8 mm
Edition: 2nd edition

You may also be interested in...

Oxford Handbook of General Practice
Added to basket
£34.99
Part-work (fascículo)
The Black Death
Added to basket
£9.99
Paperback
Concise Colour Medical Dictionary
Added to basket
£14.99
Part-work (fascículo)
Mad, Bad And Sad
Added to basket
Doctoring the Mind
Added to basket
Doctor's Occupation
Added to basket
£4.95
Paperback
The Citadel
Added to basket
£16.99
Paperback
Cracked
Added to basket
£9.99
Paperback
UKCAT For Dummies
Added to basket
£19.99
Paperback
Exercise Physiology
Added to basket
Murderous Contagion
Added to basket
£12.99
Paperback
Concise Medical Dictionary
Added to basket
The Paleo Primer
Added to basket
£14.99
Paperback
The Fantastic Laboratory of Dr. Weigl
Added to basket

Please sign in to write a review

Your review has been submitted successfully.