The MindBody Self: How Longevity Is Culturally Learned and the Causes of Health Are Inherited (Paperback)
  • The MindBody Self: How Longevity Is Culturally Learned and the Causes of Health Are Inherited (Paperback)
zoom

The MindBody Self: How Longevity Is Culturally Learned and the Causes of Health Are Inherited (Paperback)

(author)
£12.99
Paperback 320 Pages / Published: 17/03/2020
  • Coming soon

Awaiting publication

  • This item has been added to your basket
From the author of the very successful MindBody Code comes a new book that examines the impact our cultural beliefs have on our health and longevity. Drawing on extensive scientific research and his years of experience as a clinical neuropsychologist, Dr Mario Martinez explores the cultural conditions that influence our sense of self and explains how this affects the diagnosis, prognosis and treatment of disease as well as the way we think about ageing. He offers contemplative exercises and experiential processes to help us translate our minds' intentions into sustainable actions that support wellbeing. Topics include: - Understanding the 'biosymbolic' world - The pathology of disease and the anthropology of illness - Growing older vs. 'cultural ageing' - Navigating adversity using uncertainty as a guide - Biocognitive tools for a healthy life The MindBody Self presents groundbreaking discoveries derived from deep insight and impeccable scholarship - but you don't need a background in science to benefit from this book. Each chapter concludes with a practical exercise that makes complex scientific discoveries not only accessible but applicable for all readers.

Publisher: Hay House UK Ltd
ISBN: 9781781808085
Number of pages: 320
Dimensions: 229 x 152 mm

You may also be interested in...

Ageing and Caring
Added to basket
£15.95
Paperback
Galileo & the Art of Ageing Mindfully
Added to basket
So You're 70!
Added to basket
£5.99
Hardback
Our Ageing Brain
Added to basket
£12.99
Paperback
The Grace in Aging
Added to basket
Grandparenting for Beginners
Added to basket
Younger Next Year
Added to basket
Loving Someone Who Has Dementia
Added to basket
I Remember Nothing and other reflections
Added to basket
Life - The Epic Story of Our Mitochondria
Added to basket
Crazy Age
Added to basket
£8.99
Paperback
Grow Younger, Live Longer
Added to basket
Amortality
Added to basket
£12.99
Paperback
The 36-Hour Day, 5th Edition
Added to basket
The Senior Moments Memory Workout
Added to basket
A Shed Of One's Own
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.