The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! (Paperback)
  • The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! (Paperback)
zoom

The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day! (Paperback)

(author)
£14.99
Paperback 320 Pages / Published: 03/11/2016
  • We can order this

Usually dispatched within 1 week

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the latest scientific data that supports the effectiveness of the program.

In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living-in as little as ten minutes a day.

With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home.

A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Publisher: HarperCollins Publishers Inc
ISBN: 9780062065360
Number of pages: 320
Weight: 530 g
Dimensions: 235 x 187 x 20 mm

You may also be interested in...

Your Pregnancy Week By Week
Added to basket
£19.99   £15.99
Hardback
Say No To Arthritis
Added to basket
£13.99   £10.49
Paperback
The Oxygen Advantage
Added to basket
Feeling Good
Added to basket
£6.99
Paperback
Concise Medical Dictionary
Added to basket
Treat Your Own Back
Added to basket
Miracle Ball Method
Added to basket
£18.32
General merchandise
GI
Added to basket
GI
£4.99
Paperback
Switch on Your Brain
Added to basket
The Sleep Book
Added to basket
£8.99
Paperback
Cut Your Cholesterol
Added to basket
Bipolar Disorder
Added to basket
£12.99
Paperback
Autism and Asperger Syndrome
Added to basket
The Emperor of All Maladies
Added to basket
Natural Solutions to Menopause
Added to basket
The Autistic Brain
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.