Your Waterstones card is changing, introducing...
TELL ME MORE
The Low GI Guide to Living Well with PCOS (Paperback)
  • The Low GI Guide to Living Well with PCOS (Paperback)
zoom

The Low GI Guide to Living Well with PCOS (Paperback)

(author), (with), (with)
£8.99
Paperback 266 Pages / Published: 01/02/2011
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
The Only Book You Will Ever Need for Managing PCOS- Completely Revised and Updated What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In this newly revised edition of Living Well with PCOS , Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS- insulin resistance- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features: type="disc" The latest up-to-date research on PCOS and its treatment type="disc" New quick-and-easy low-GI recipes type="disc" Low-GI kick-start menus- with vegetarian and gluten-free options type="disc" Easy-to-use tables of GI values type="disc" Tips for a more active lifestyle real-life stories from women who have used the GI to successfully combat PCOS

Publisher: INGRAM PUBLISHER SERVICES US
ISBN: 9780738213903
Number of pages: 266
Weight: 368 g
Dimensions: 229 x 152 x 20 mm
Edition: 2nd edition

You may also be interested in...

Taking Charge Of Your Fertility
Added to basket
Energy Medicine for Women
Added to basket
Endometriosis
Added to basket
£18.99
Paperback
The Sober Revolution
Added to basket
£9.99
Paperback
Women's Bodies, Women's Wisdom
Added to basket
Yoni Shakti
Added to basket
£30.00
Paperback
Managing Pcos for Dummies
Added to basket
The Baby-Making Bible
Added to basket
Goddesses Never Age
Added to basket
Natural Solutions to PCOS
Added to basket
Balance Your Hormones
Added to basket
New Natural Alternatives to HRT
Added to basket
Your Life In Your Hands
Added to basket
Natural Solutions to Menopause
Added to basket
Womancode
Added to basket
£12.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.