Your Waterstones card is changing, introducing...
The Longevity List: Myth busting the top ways to live a long and healthy life (Paperback)
  • The Longevity List: Myth busting the top ways to live a long and healthy life (Paperback)

The Longevity List: Myth busting the top ways to live a long and healthy life (Paperback)

Paperback 272 Pages / Published: 07/09/2017
  • In stock online

Usually despatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
The one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

Publisher: Exisle Publishing
ISBN: 9781921966736
Number of pages: 272
Dimensions: 229 x 152 mm

"In The Longevity List, Professor Merlin Thomas uses the latest scientific research to help you understand what the fuss about some things is really all about, and how easy choices can improve your health and your chance of living a long life" * Taste *
"Professor Merlin Thomas takes a number of the wonderful myths and realities of the longevity quest and places them firmly under the spotlight of common sense, exploding many, concurring on some and laughing at others, but all the while delivering a good dose of reality on how we choose to live, exercise and eat" * Blue Wolf Reviews *
"Every day we're bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life." * Wyza *
"It is great to be able to communicate science in a friendly, interesting way, this book busts a lot of myths but is also is a rollicking good read" * ABC Central Coast -Breakfast with Scott Levi *
"The Longevity List takes a light-hearted and entertaining approach looking at the evidence of the wealth of health information we are bombarded with. A physician and research scientist, Thomas aims to sort the medical fact from health industry myths - and provides his scientifically backed verdict." * Australian Nursing and Midwifery Journal *

You may also be interested in...

Do Breathe
Added to basket
Irritable Bowel Solutions
Added to basket
Your Life In Your Hands
Added to basket
Taking Charge Of Your Fertility
Added to basket
The Sleep Book
Added to basket
Autism and Asperger Syndrome
Added to basket
The Complete Guide to Asperger's Syndrome
Added to basket
The Emperor of All Maladies
Added to basket
Cut Your Cholesterol
Added to basket
The Autistic Brain
Added to basket
Concise Medical Dictionary
Added to basket
Concise Colour Medical Dictionary
Added to basket
Part-work (fascículo)
Say No To Arthritis
Added to basket
£13.99   £10.49
Treating Arthritis the Drug Free Way
Added to basket
Your Pregnancy Week By Week
Added to basket
£19.99   £15.99
Added to basket


Please sign in to write a review

Your review has been submitted successfully.