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The Longevity List: Myth busting the top ways to live a long and healthy life (Paperback)
  • The Longevity List: Myth busting the top ways to live a long and healthy life (Paperback)
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The Longevity List: Myth busting the top ways to live a long and healthy life (Paperback)

(author)
£10.99
Paperback 272 Pages / Published: 07/09/2017
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The one-stop checklist to living a life that might just see you reach your 100th birthday and beyond!

Publisher: Exisle Publishing
ISBN: 9781921966736
Number of pages: 272
Dimensions: 229 x 152 mm


MEDIA REVIEWS
"In The Longevity List, Professor Merlin Thomas uses the latest scientific research to help you understand what the fuss about some things is really all about, and how easy choices can improve your health and your chance of living a long life" * Taste *
"Professor Merlin Thomas takes a number of the wonderful myths and realities of the longevity quest and places them firmly under the spotlight of common sense, exploding many, concurring on some and laughing at others, but all the while delivering a good dose of reality on how we choose to live, exercise and eat" * Blue Wolf Reviews *
"Every day we're bombarded by often-contradictory advice on what to do to keep ourselves healthy. How can we separate fact from fad? Written by a medical clinician, this is the ultimate myth-busting guide to what will really help us live a long and healthy life." * Wyza *
"It is great to be able to communicate science in a friendly, interesting way, this book busts a lot of myths but is also is a rollicking good read" * ABC Central Coast -Breakfast with Scott Levi *
"The Longevity List takes a light-hearted and entertaining approach looking at the evidence of the wealth of health information we are bombarded with. A physician and research scientist, Thomas aims to sort the medical fact from health industry myths - and provides his scientifically backed verdict." * Australian Nursing and Midwifery Journal *

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