The Little Book of Optimum Nutrition (Paperback)Patrick Holford (author)
Paperback Published: 29/06/2000
- Not available
Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality. The Little Book of Optimum Nutrition makes a healthy lifestyle easy and fun!
Publisher: Little, Brown Book Group
Weight: 62 g
Dimensions: 100 x 85 x 12 mm
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