The Lasting Connection: Developing Love and Compassion for Yourself and Your Partner (Paperback)
  • The Lasting Connection: Developing Love and Compassion for Yourself and Your Partner (Paperback)
zoom

The Lasting Connection: Developing Love and Compassion for Yourself and Your Partner (Paperback)

(author)
£14.99
Paperback 368 Pages / Published: 11/02/2021
  • 10+ in stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

A love that lasts is all about choosing to stay connected.

Struggling with your relationship is normal. Many of us lash out at our partner, we blame them when things go wrong, and we fear rejection, criticism and failure. So how do you get back the kindness and connection that once made you both so close?

In The Lasting Connection, clinical psychologist and couples therapist Michaela Thomas explains her Pause-Purpose-Play method for strengthening the connection between couples through brain science, mindfulness, compassion, values and playfulness.

Learn how:
- To build a stronger foundation for your relationship
- To soothe yourself to make everyday interactions smoother
- Past experiences may be influencing your current situation
- To be more compassionate with yourself and your partner
- To deepen your connection with the one you love

Are you ready to start on the first chapter of your new story together?

Publisher: Little, Brown Book Group
ISBN: 9781472144270
Number of pages: 368
Weight: 420 g
Dimensions: 232 x 152 x 28 mm


MEDIA REVIEWS
'In The Lasting Connection, Michaela Thomas guides us, with wisdom and heart, towards more compassion for our partners and ourselves. With a perfect blend of science, exercises and storytelling, this is a book I'll return to again and again for keeping my relationship strong' - Chloe Brotheridge, author of The Anxiety Solution
'Relationships are wonderful, but can also bring great distress and pain. In this wonderfully helpful and timely book, Michaela Thomas guides the reader through developing more compassion for ourselves and others can be the bedrock upon which couples can build a healthy, happy, lasting connection together. Highly recommended' - Chris Irons, clinical psychologist and author of The Compassionate Mind Workbook
'This book will change lives. COVID has had such an impact on relationships and this book provides really valuable and important guidance for people who might not otherwise feel they have the confidence to push for counselling or therapy' Anya Hayes, author of The Supermum Myth
'This is a magnificent, powerful and nurturing book - a catalyst for good! Whether you're looking to strengthen your bonds, repair your relationship, make sense of disconnection or end a relationship with compassion, this book is for you. Michaela tenderly and expertly offers us a road map to connection and understanding in a relationship. Her suggestions are inspiring, practical and relatable while being anchored in theory. I highly recommend this healing resource to you' - Suzy Reading, psychologist and author of Self-Care for Tough Times
'Captures the essence of what it means to have a healthy and loving relationship and is a must read for any individual wanting to create a secure partnership. This book will help you understand your flammability in your relationship and how to create compassion for yourself and your partner - two key pieces that we must have in our relationships. I will continue to recommend this over and over again to couples' - Dr. Tracy Dalgleish, Clinical Psychologist and Couples Therapist

You may also be interested in...

Adhd Effect on Marriage
Added to basket
Calling in "the One"
Added to basket
Don'ts for Husbands
Added to basket
Don'ts for Wives
Added to basket
Committed
Added to basket
£10.99
Paperback
You're Not Crazy - It's Your Mother
Added to basket
The Playbook
Added to basket
£7.99
Paperback
How to Be a Good Husband
Added to basket
Love Me, Don't Leave Me
Added to basket
Get the Guy
Added to basket
£12.99
Paperback
Women Who Love Too Much
Added to basket
Communication Miracles for Couples
Added to basket
Hold Me Tight
Added to basket
£13.99
Paperback
No More Mr Nice Guy
Added to basket
The Meaning of Marriage
Added to basket

Please sign in to write a review

Your review has been submitted successfully.