The Kindness Pact: 8 Promises to Make you Feel Good About Who You Are and the Life You Live (Hardback)
  • The Kindness Pact: 8 Promises to Make you Feel Good About Who You Are and the Life You Live (Hardback)
zoom

The Kindness Pact: 8 Promises to Make you Feel Good About Who You Are and the Life You Live (Hardback)

(author)
£7.99
Hardback 208 Pages / Published: 06/09/2018
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Most people are terribly unkind to themselves. They make harsh judgements, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst.

The Kindness Pact introduces the reader to the 'Eight Promises': commitments you need to make if you want to feel good about who you are and the life you live. The book invites you to be as kind to yourself as you are to the other important people in your life. Each chapter explores one of the Eight Promises through inspiring stories of personal change.

Publisher: Hardie Grant Books
ISBN: 9781743793893
Number of pages: 208
Weight: 270 g
Dimensions: 165 x 111 mm
Edition: Hardback

You may also be interested in...

The Four Agreements
Added to basket
Rebel Ideas
Added to basket
£9.99   £8.49
Paperback
Surrounded by Psychopaths
Added to basket
Four Thousand Weeks
Added to basket
£16.99   £14.99
Hardback
How to Win Friends and Influence People
Added to basket
Mindset - Updated Edition
Added to basket
Healing Is the New High
Added to basket
£12.99   £10.99
Paperback
12 Rules for Life
Added to basket
£10.99   £8.99
Paperback
The Body Keeps the Score
Added to basket
Women Don't Owe You Pretty
Added to basket
£7.99   £6.99
Paperback
Women Don't Owe You Pretty
Added to basket
£12.99   £10.99
Hardback
Good Vibes, Good Life
Added to basket
£10.99
Paperback
Surrounded by Bad Bosses and Lazy Employees
Added to basket
Breath
Added to basket
£9.99   £7.99
Paperback
The Art of Rest
Added to basket
£9.99
Paperback
The Comfort Book
Added to basket
£16.99   £14.99
Hardback

Please sign in to write a review

Your review has been submitted successfully.