The Inside Tract (Paperback)
  • The Inside Tract (Paperback)
zoom

The Inside Tract (Paperback)

(author), (author)
£14.99
Paperback 368 Pages / Published: 27/07/2011
  • Publisher out of stock

Currently unavailable to order

This product is currently unavailable.

  • This item has been added to your basket
For many centuries, ancient, ayurvedic, and traditional Chinese medicine have identified the gut as the centre of health and wellness, but it has been largely downplayed by modern Western medicine. In "The Inside Tract", Gerard E. Mullin, a leading internist, gastroenterologist, and nutritionist at Johns Hopkins Hospital, and Kathie Madonna Swift, a registered dietician and culinary nutritionist, show that good digestive health is vital to overall wellness. Studies have shown that over half of the 90 million Americans suffering from digestive disorders such as IBS, GERD, celiac disease, and gluten sensitivity are actively looking for alternative ways to address these ailments. Advocating a regimen of dietary changes, supplements, detoxification, and a 7-step lifestyle modification program, Mullin and Swift show how food can be used as medicine to heal intestinal problems. Using the questionnaire provided, readers will be able to determine their own unique Gastrointestinal Point System (GPS) and design an individualized plan to get themselves on the right 'tract' to digestive wellness and vibrant health.

Publisher: Rodale Press
ISBN: 9781605292649
Number of pages: 368
Weight: 457 g
Dimensions: 228 x 151 x 26 mm


MEDIA REVIEWS
""The Inside Tract", by the world's leading digestive health experts, Gerry Mullin and Kathie Swift, takes the latest science of why your gut goes bad and how to fix it and provides a practical, step-by-step guide to ending suffering from reflux, irritable bowel syndrome, inflammatory bowel disease, and many other chronic health problems. This revolutionary book may be your ticket to health."
--Mark Hyman, MD, "New York Times" bestselling author of "The UltraMind Solution" and "UltraMetabolism"

"The sooner you acquaint yourself with the information in this splendid book, the more likely you are to live a healthy, fulfilling life. "The Inside Tract" is a brilliant achievement. It takes away the mystery of GI function and provides sensible, scientific information that anyone can follow. In the highest sense, this is a book about healing."
--Larry Dossey, MD, author of "Reinventing Medicine" and "Healing Words"

""The Inside Tract," by the world's leading digestive health experts, Gerry Mullin and Kathie Swift, takes the latest science of why your gut goes bad and how to fix it and provides a practical, step-by-step guide to ending suffering from reflux, irritable bowel syndrome, inflammatory bowel disease, and many other chronic health problems. This revolutionary book may be your ticket to health."
--Mark Hyman, MD, "New York Times" bestselling author of "The UltraMind Solution" and "UltraMetabolism"
"The sooner you acquaint yourself with the information in this splendid book, the more likely you are to live a healthy, fulfilling life. "The Inside Tract" is a brilliant achievement. It takes away the mystery of GI function and provides sensible, scientific information that anyone can follow. In the highest sense, this is a book about healing."
--Larry Dossey, MD, author of "Reinventing Medicine" and "Healing Words"

"The Inside Tract," by the world's leading digestive health experts, Gerry Mullin and Kathie Swift, takes the latest science of why your gut goes bad and how to fix it and provides a practical, step-by-step guide to ending suffering from reflux, irritable bowel syndrome, inflammatory bowel disease, and many other chronic health problems. This revolutionary book may be your ticket to health. Mark Hyman, MD, New York Times bestselling author of The UltraMind Solution and UltraMetabolism

The sooner you acquaint yourself with the information in this splendid book, the more likely you are to live a healthy, fulfilling life. "The Inside Tract" is a brilliant achievement. It takes away the mystery of GI function and provides sensible, scientific information that anyone can follow. In the highest sense, this is a book about healing. Larry Dossey, MD, author of Reinventing Medicine and Healing Words"


"The Inside Tract, by the world's leading digestive health experts, Gerry Mullin and Kathie Swift, takes the latest science of why your gut goes bad and how to fix it and provides a practical, step-by-step guide to ending suffering from reflux, irritable bowel syndrome, inflammatory bowel disease, and many other chronic health problems. This revolutionary book may be your ticket to health." --Mark Hyman, MD, New York Times bestselling author of The UltraMind Solution and UltraMetabolism

"The sooner you acquaint yourself with the information in this splendid book, the more likely you are to live a healthy, fulfilling life. The Inside Tract is a brilliant achievement. It takes away the mystery of GI function and provides sensible, scientific information that anyone can follow. In the highest sense, this is a book about healing." --Larry Dossey, MD, author of Reinventing Medicine and Healing Words

You may also be interested in...

Goddesses Never Age
Added to basket
The Emperor of All Maladies
Added to basket
Treat Your Own Back
Added to basket
The Sleep Book
Added to basket
£8.99
Paperback
Contented Dementia
Added to basket
£14.99
Paperback
Miracle Ball Method
Added to basket
£18.32
General merchandise
Anticancer
Added to basket
Menopause - The Answers
Added to basket
The Complete Guide to Asperger's Syndrome
Added to basket
The Autistic Brain
Added to basket
Concise Colour Medical Dictionary
Added to basket
£14.99
Part-work (fascículo)
Your Pregnancy Week By Week
Added to basket
£19.99   £15.99
Hardback
The Concise Human Body Book
Added to basket
DK
£10.99   £7.99
Paperback
Say No To Arthritis
Added to basket
£13.99   £10.49
Paperback
Natural Solutions to Menopause
Added to basket
Switch on Your Brain
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.