• Sign In / Register
  • Help
  • Basket0
The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease (Paperback)
  • The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease (Paperback)
zoom

The Heart Health Bible: The 5-Step Plan to Prevent and Reverse Heart Disease (Paperback)

(author)
£12.99
Paperback 304 Pages / Published: 04/02/2014
  • We can order this

Usually despatched within 4-6 weeks

  • This item has been added to your basket
Follow your H-E-A-R-THeart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix,reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible , Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglyceridesDr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.

Publisher: INGRAM PUBLISHER SERVICES US
ISBN: 9780738217185
Number of pages: 304
Weight: 340 g
Dimensions: 229 x 152 x 25 mm

You may also be interested in...

Concise Colour Medical Dictionary
Added to basket
£14.99
Part-work (fascículo)
BMA New Guide to Medicine & Drugs
Added to basket
DK
£18.99   £14.99
Paperback
The Autistic Brain
Added to basket
Say No To Arthritis
Added to basket
£13.99   £10.49
Paperback
GI
Added to basket
GI
£4.99
Paperback
Autism and Asperger Syndrome
Added to basket
BMA Illustrated Medical Dictionary
Added to basket
Feeling Good
Added to basket
£6.99
Paperback
Anticancer
Added to basket
The Complete Guide to Asperger's Syndrome
Added to basket
Your Life In Your Hands
Added to basket
Natural Solutions to Menopause
Added to basket
Your Pregnancy Week By Week
Added to basket
£19.99   £15.99
Hardback
Cut Your Cholesterol
Added to basket
The Concise Human Body Book
Added to basket
DK
£9.99   £7.99
Paperback
Treating Arthritis the Drug Free Way
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.