The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements (Paperback)Kirsten Hartvig (author)
Paperback Published: 16/01/2004
- Not available
Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.
Publisher: Watkins Media
Weight: 386 g
Dimensions: 170 x 150 x 16 mm
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