The Guide to Natural Therapies: Choosing and Using Natural Methods for Physical and Mental Well-being (Hardback)Mark Evans (author)
Hardback 128 Pages / Published: 31/12/2016
- Publisher out of stock
An exploration of the natural techniques and methods that can be used to strengthen mind and body. Presented in easy-to-understand terms, the therapies are explained by authorities in their field, who offer step-by-step routines for exercise, massage, reflexology, yoga, shiatsu, meditation, hypnotherapy, and more.
Publisher: Anness Publishing
Number of pages: 128
Weight: 1070 g
Dimensions: 297 x 228 mm
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