Visit our Christmas Gift Finder
The Frazzled Teacher's Wellness Plan: A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle (Paperback)
  • The Frazzled Teacher's Wellness Plan: A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle (Paperback)
zoom

The Frazzled Teacher's Wellness Plan: A Five-Step Program for Reclaiming Time, Managing Stress, and Creating a Healthy Lifestyle (Paperback)

(author), (author)
£16.99
Paperback 120 Pages / Published: 01/10/2013
  • We can order this

Usually dispatched within 2 weeks

  • This item has been added to your basket

This handy wellness guide helps busy teachers optimize their classroom effectiveness and breeze through stressful times. Custom crafted by an educator and a nurse who understand the stresses teachers face, this updated second edition offers a five-step program to help weary educators:

Master the science of stress management Restructure professional and personal priorities Use technology for effective time management Understand and eliminate procrastination and perfectionism Use nutrition to support a healthy lifestyle Easily fit health-promoting exercises and yoga routines into their hectic schedules

New research includes expert tools, tips, and examples for managing high-stakes CCSS, 21st Century Learning initiatives, and new technology requirements. Use this all-in-one guide to help teachers maintain high energy, boost morale, and increase productivity!

Publisher: SAGE Publications Inc
ISBN: 9781452260921
Number of pages: 120
Weight: 200 g
Dimensions: 228 x 152 x 8 mm
Edition: 2nd Revised edition

You may also be interested in...

Please sign in to write a review

Your review has been submitted successfully.