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Publisher: Short Books Ltd
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“The Fast Diet”
This diet works. Well researched. I only fast for 1 day and it still works. Have lost 17 lbs since I started the diet following Moseley's television programme and I'm in my late 60s, an age when dieting gets... More
“Well written book.”
A good idea, well thought out but difficult to follow completely. I use some of the recipes and the whole content of the book does make you think more about what you eat.
“At last! A Diet I can enjoy ...”
First heard of Michael Mosleys 5:2 diet on a Horizon tv programme.
I love this book, at last a diet/health plan that not only works, but is a joy to be on..
So easy to follow, Fast for two days, then eat as normal for... More