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Publisher: Short Books Ltd
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After reading 'the fast diet' book, and to be honest I was a little sceptical, I set aside my two days that suited me best and 'wow' after 4 weeks I could certainly feel the difference.
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Easy to follow recipes with lots of tasty and nutritious meal ideas we have all enjoyed whether or not we are following the fasting diet!
“Fantastic mix of recipes”
Really enjoying these recipes. Started the Fast Diet in February and after a couple of months, I was ready for some new recipe ideas. As a non fish eater, my only criticism of the original Fast Diet book was that a... More