The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health - The Fast 800 Series (Paperback)
  • The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health - The Fast 800 Series (Paperback)
zoom

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health - The Fast 800 Series (Paperback)

(author)
2 Reviews Sign in to write a review
£18.99
Paperback 256 Pages
Published: 13/06/2019
  • 10+ in stock

Usually dispatched within 2-3 working days

  • This item has been added to your basket

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Publisher: Short Books Ltd
ISBN: 9781780724133
Number of pages: 256
Weight: 800 g
Dimensions: 244 x 186 x 20 mm

You may also be interested in...

Exercised
Added to basket
£12.99
Paperback
The Fast 800
Added to basket
£10.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
How Not to Age
Added to basket
£22.00   £18.99
Hardback
Eat Your Way to a Six Pack
Added to basket
£18.99   £15.99
Paperback
Feel Good in 15
Added to basket
£22.00   £16.99
Hardback
Ultra-Processed People
Added to basket
£22.00   £17.99
Hardback
Glucose Revolution
Added to basket
Yoga Frog
Added to basket
£7.99
Multiple items
Saturated Facts
Added to basket
£16.99
Paperback
Yoga for Stiff Birds
Added to basket
The Wim Hof Method
Added to basket
£11.99
Paperback
4 Weeks to Better Sleep
Added to basket
£14.99   £12.99
Paperback
Twochubbycubs Full-on Flavour
Added to basket
Slimming Eats Made in the Air Fryer
Added to basket

“A brilliant recipe book”

I am a huge fan of Michael Mosley so had to buy the recipe book from the series & I have not been disappointed. The selection of meals are great & are easy to follow. I can honestly say that I have lost weight... More

Paperback edition
Helpful? Upvote 24

“800 Recipes......”

As a long time fan of Dr Michael Mosley on TV, I watched he and his family preparing meals that are nutritious and help in maintaining a healthy life style. Hence the purchase of this book. Having always cooked from... More

Paperback edition
Helpful? Upvote 21

Please sign in to write a review

Your review has been submitted successfully.

env: aptum
branch: