Skip to content
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health - The Fast 800 Series (Paperback)
  • The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health - The Fast 800 Series (Paperback)
zoom

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health - The Fast 800 Series (Paperback)

(author), (foreword)
2 Reviews Sign in to write a review
£18.99
Paperback 256 Pages
Published: 13/06/2019
Free UK delivery on orders over £25, otherwise £2.99
  • 10+ in stock

Usually dispatched within 1-2 days

Free UK delivery on orders over £25, otherwise £2.99
  • This item has been added to your basket

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.

Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.

Publisher: Octopus Publishing Group
ISBN: 9781780724133
Number of pages: 256
Weight: 803 g
Dimensions: 244 x 186 x 20 mm

You may also be interested in...

The 8-Week Blood Sugar Diet
Added to basket
Live to Eat
Added to basket
Hardback
£25.00 £12.50
Yoga for Stiff Birds
Added to basket
Soph's Plant Kitchen
Added to basket
How Not to Age
Added to basket
Paperback
£12.99 £10.99
The Slimming Foodie Air Fryer
Added to basket
So Good
Added to basket
Hardback
£25.00 £17.99
How to be a Fit Bird
Added to basket
Ultra-Processed People
Added to basket
The Fast 800
Added to basket
Paperback
£10.99
Yoga Frog
Added to basket
Multiple items
£7.99
Healthy Air Fryer Feasts
Added to basket
Food for Life
Added to basket
Paperback
£12.99 £10.99
Fat Loss Habits
Added to basket
Paperback
£16.99 £14.99
Pinch of Nom Air Fryer: Easy, Slimming Meals
Added to basket

“A brilliant recipe book”

I am a huge fan of Michael Mosley so had to buy the recipe book from the series & I have not been disappointed. The selection of meals are great & are easy to follow. I can honestly say that I have lost weight... More

Paperback edition
Helpful? Upvote 29

“800 Recipes......”

As a long time fan of Dr Michael Mosley on TV, I watched he and his family preparing meals that are nutritious and help in maintaining a healthy life style. Hence the purchase of this book. Having always cooked from... More

Paperback edition
Helpful? Upvote 24

Please sign in to write a review

Your review has been submitted successfully.