The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (Paperback)
  • The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (Paperback)
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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (Paperback)

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£16.99
Paperback 256 Pages / Published: 07/01/2021
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Waterstones Says

This brand-new accompaniment to the bestselling Fast 800 features 130 mouth-watering and easy recipes from smoothies to winter stews, all made with seven or fewer ingredients.

130 brand-new recipes to cook up at home, any day of the week...

Following her bestselling Fast 800 Recipe Book, Dr Clare Bailey returns with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All the dishes in this book can be made with less than 10 ingredients and are based on the low-carb Mediterranean style of eating now proven to revolutionalise your health. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from smoothies and wraps to winter stews and curries, this book will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low-calorie count.

INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

Publisher: Short Books Ltd
ISBN: 9781780724508
Number of pages: 256
Weight: 800 g
Dimensions: 244 x 187 x 20 mm

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“Brilliant”

I don't know how they do it but this isn't just a great low calorie/low carb cookbook but is a brilliant recipe book and I still can't get over how easy and tasty everything is. Cutting down or not,... More

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